![From HR](https://tradeocean.co.za/wp-content/uploads/2019/09/from-hr-1080x594.jpg)
![From HR](https://tradeocean.co.za/wp-content/uploads/2019/09/from-hr-1080x594.jpg)
![Don’t let lockdown take you down](https://tradeocean.co.za/wp-content/uploads/2020/06/tide-200625-article7-article-1080x630.jpg)
Don’t let lockdown take you down
Whether you are working remotely from home or coming to work each day, lockdown can create stress and a sense of isolation as you are not seeing family and close friends. “There is plenty of advice regarding how you can keep your body fit during this time but...![Lockdown reflections](https://tradeocean.co.za/wp-content/uploads/2020/06/lockdown-reflections2-1080x630.jpg)
Lockdown reflections
Vanessa De Goede reflects on lockdown and shares personal and business perspectives. In March when there was talk of a nationwide lockdown because of the coronavirus, everyone around me was in a panic. After the actual announcement of lockdown quick thinking allowed...![Marchallyno shuns Donald Duck](https://tradeocean.co.za/wp-content/uploads/2020/06/marhcallyno1-1080x630.jpg)
Marchallyno shuns Donald Duck
We also got into the head of Marchallyno Nakuafila. Your COVID-19 mask is… Comfortable and swag! Chicken of beef? I prefer chicken, because beef just makes me heavier after eating it. Who gets the last parachute? Mickey Mouse or Donald Duck? I’ll give my...![Hari Groenewald unboxed](https://tradeocean.co.za/wp-content/uploads/2020/06/boris-johnson2-1080x675.jpg)